About

Meet Margie Roche, Ph.D. — Mindfulness Maven & Moment Maker

By day, I’m a seasoned Director at a top Academic Health Center in Dallas, Texas, where I’ve spent 24+ years championing health, strategy, and all things team dynamics. With a Ph.D. in Industrial & Organizational Psychology, I live and breathe helping people thrive—at work and beyond. I'm also a certified Project Management Professional (PMP) and a Master Practitioner of the Myers-Briggs Type Indicator (MBTI), because understanding people is kinda my thing.

But there's more...

In the quiet spaces between the hospital hum, Moment by Moment, LLC was born—a soulful, faith-inspired mindfulness and meditation practice that blends the power of presence with the grounding of prayer. This journey began during my meditation facilitator training, when I discovered how seamlessly mindfulness and my Christian faith could dance together. I found that being still in the moment wasn’t just peaceful—it was powerful.

Moment by Moment is a space where science meets spirit, where you can explore how mindfulness, prayer, and everyday intention can uplift your soul, body, and mind. Whether you're looking to cultivate calm, deepen your faith, or just breathe a little easier in your day-to-day, you're invited to join me on this beautiful, unfolding adventure.

So come along—let’s savor life’s moments together.

🌱 May you be safe. May you be well. May you be happy.
💖 You are protected. You are loved. You are designed to flourish.

Stay connected:
🌐 momentbymomentbymoment.org
📧 momentbymomentllc21@gmail.com